Why Weight? -- A support group |
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Based on The Ultimate Weight Solution by Dr. Phil McGraw |
Readiness Profile Chapter 3, page 41.
Weight Locus of Control (WLOC) Chapter 4, page 55.
Emotional Eating Chapter 5, page 83.
Stress Scale Chapter 5, page 86.
Personal Environment Audit Chapter 6, page 109.
Behavioral Audit Chapter 7, page 128.
Nutritional Assessment Chapter 8, page 158.
Exercise Audit Chapter 9, page 202.
Social Support Audit Chapter 10, page 228.
Weight Loss Resistance Chapter 11, page 253.
